Peaceful Like a Panda: 30 Mindful Moments for Playtime, Mealtime, Bedtime-or Anytime!
Kira Willey
9780593179260
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From the author of BREATHE LIKE A BEAR comes a new collection of Mindful Moments! These easy-to-follow exercises help kids calmly and mindfully navigate their day, from sunrise to sunset. With sections dedicated to key activities in a child's routine--waking up, traveling, learning, playing, eating, and bedtime--kids can learn techniques for managing their bodies, breath, and emotions anywhere, anytime.
- Wake up bright and sunny, no matter the weather!
- Explore the world around you during travel.
- Boost your brain before learning.
- Make the most of your imagination at playtime.
- Wake up bright and sunny, no matter the weather!
- Explore the world around you during travel.
- Boost your brain before learning.
- Make the most of your imagination at playtime.
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ISBN:
9780593179260
Dimensions (WxH):
7.56 in x 9.19 in
Publisher:
Random House Children's Books
Publication Date:
December 29, 2020
