Yoga Adjustments

Mark Stephens and Shiva Rea
9781583947708

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A guide to yoga assisting and hands-on teaching includes instructional photos that demonstrate how to guide yoga postures as well as a discussion of the philosophy of yoga, principles of hands-on teaching, and tactile cueing methods.
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ISBN:
9781583947708
Dimensions (WxH):
7.98 in x 9.99 in
Publisher:
North Atlantic Books
Publication Date:
June 03, 2014